Sometimes, the most refreshing escape doesn’t require leaving home—it just takes the right space and mindset. At AER Tampa, you’ll find an environment perfectly designed for slowing down, recharging your energy, and finding your calm. Whether you’re soaking in a rooftop view or breathing deep in an infrared yoga studio, your home is a sanctuary for peace and wellness.
Begin with a Peaceful Morning Ritual
Start your day with intention on the rooftop terrace. This serene setting—with its cozy outdoor fire pit and wet bar—offers breathtaking views and the perfect place to sip your coffee, journal, or simply be still before the day begins. Let the sunrise and Tampa skyline ground you in the present moment.
Move with Intention
Movement is essential for both physical and mental balance, and AER Tampa’s rooftop fitness center offers a bright, motivating space with state-of-the-art equipment. Whether you’re doing a light cardio warm-up or a focused strength session, the open rooftop vibe keeps your mind clear while your body stays active.
For a slower pace, take advantage of the infrared yoga studio. This tranquil space is ideal for deep stretches, mindful breathing, and releasing tension. Yoga on the outdoor game lawn is another great option if you want to connect with nature while you practice.
Refresh and Rejuvenate in the Wellness Spa
Nothing says “Zen” like a trip to the wellness spa—and you don’t even have to leave the building. AER Tampa’s spa amenities are thoughtfully curated to help you reset.
Step into the dry sauna to release stress, then cool off in the experience shower. For a deeper sense of renewal, the cold plunge studios are perfect for awakening your body and improving circulation. You can also book time in the treatment room to enjoy calming therapies that elevate your wellness routine even further.
Unwind in Water-Inspired Bliss
When it’s time to let go of the day’s distractions, the lap pool with poolside sunbeds is your go-to. Swim a few relaxing laps, or simply lounge in the sun with a book and your favorite playlist.
Ready to fully unplug? Head to the outdoor hot tub. The warm water and open-air setting melt away tension and invite a deeper sense of calm. Whether you’re soaking solo or chatting quietly with a neighbor, it’s the perfect evening ritual.
Craft a Zen Lifestyle
Zen living isn’t just about yoga or a spa day—it’s about crafting routines that leave you feeling balanced, clear, and connected. Set time aside each day to unplug from screens, create small rituals like tea on the terrace or reading by the fire pit, and use your community’s wellness spaces as tools to support your peace of mind.
At AER Tampa, everything is designed to help you slow down and tune in. With luxury wellness features, peaceful corners, and sun-soaked amenities, your home becomes more than a place to live—it becomes a place to thrive. Whether it’s five minutes in the sauna or an hour on a yoga mat, your Zen space is already waiting.